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P90X3

By Christopher Azzari August 1, 2013 Workout Reviews 6 Comments
Listen… I am still doing this workout and will do a FULL review soon, but I have to say P90X3 is awesome! I feel like an athlete training with it. In 30 minutes I am getting the best workout! Seriously if...
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Body Beast Workout Review…

By Ken Rayhon February 9, 2013 Workout Reviews 100 Comments
O.K. I started the Body Beast workout about two weeks ago , and I am nothing less than impressed with the videos.  I have done P90X and Insanity with great results, but wanted to try something different and attempt to add...
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FF30X Workout Review

By Christopher Azzari November 30, 2017 Workout Reviews 2 Comments
FF30x-Review
When The Fit Dads website was started back in 2012 I was 35… now I am pushing 40 and I gotta say it makes a big difference! Recovery is harder… Seems much easier to put weight around the mid section… Energy...
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Beachbody Partners with Ironman North America!

By Ken Rayhon May 17, 2016 Beachbody Coaching, Racing, Supplements, Training 0 Comments
  On May 16th 2016 TeamBeachbody announced that it partnered with Iroman North America beginning this spring.  That means that the Beachbody Performance line of products will be the Official Sports Nutrition Supplement of the Ironman North America Race Series.  Developed...
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Top 3 Reasons To Become a Teambeachbody Coach!

By Ken Rayhon April 14, 2016 Beachbody Coaching, Contest, Diet 0 Comments
Let’s start with what a Teambeachbody Coach does.  A Teambeachbody coach is someone who has had a life changing experience using Beachbody products, and now has decide to help others using the proven products and programs.  A Teambecahbody Coach supports and...
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Beachbody BODathon! 4 Workouts – 2.5 Hours

By Ken Rayhon September 28, 2015 Uncategorized 0 Comments
As an athlete and fitness fanatic I always try to find new ways to challenge myself. I have competed in grappling tournaments, Spartan Races, Rugged Maniac runs, trail runs, adventure races and always want more. With the weather changing over to...
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Week Two Insanity Max 30

By Mike Simone April 6, 2015 Injury, Training, Workouts 0 Comments
This morning started week 2 of Insanity Max 30, no doubt this week was much better than last.  Does one week really make a difference?  Absolutely! My goal is to dig deep, workout harder and eat cleaner as each week passes. Only...
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UX3 Protein Review

By Christopher Azzari February 21, 2015 Supplements 0 Comments
We always love giving new supplements a go here at The Fit Dads, so when I saw the UX3 shakes I was intriqued. It has the ingredents list I enjoy and a fair price. Also I do like to switch up...
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The 4 Musts to Change Your Body, Mind, and Life!

By Ken Rayhon February 1, 2015 Beachbody Coaching, Diet, Goal Setting, Motivation, Training, Workouts 0 Comments
In today’s day and age there are so many diets, workouts, and pills that promise people the world, but  the simple fact is that these things don’t work because they are not the total package.  Most people fail because they are...
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Insanity Max:30 Coming Soon!

By Ken Rayhon September 22, 2014 Workout Reviews 0 Comments
TeamBeachBody did it again. A new ground breaking 30 minute workout that will push you to your max. If you though Insanity was difficult this new video will blow your mind. This 30 minute workout will push you to your limits...
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Free and Effective Home Workouts!

By Ken Rayhon August 22, 2014 Goal Setting, Motivation, Training, Workout Reviews, Workouts 0 Comments
Deck of Cards Training Intense Customizable Workout This workout can be done anywhere and in approximately 18-25 minutes. Don’t Get Stuck In A Rut! This is a great way to add some variety to your workout routine with a quick, effective,...
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Body Beast Workout On Sale Now!

By Ken Rayhon August 9, 2014 Beachbody Coaching, Diet, Goal Setting, Motivation, Promotions, Supplements, Training, Workouts 0 Comments
If you are looking to pack on lean muscle and get into great shape then this is the workout for you.  Teambeachbody has just reduced the price of the Body Beast Challenge Packs and Body Beast Workouts.  If you were on...
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Happy 4th of July!

By Ken Rayhon July 4, 2014 Uncategorized 0 Comments
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P28 Healthy Protein Bread

By Ken Rayhon June 24, 2014 Diet, Supplements 0 Comments
 I eat pretty clean, and that doesn’t really include many grain or bread options, until now.  The reason I don’t use bread or grains in my diet is because it is so hard to find a good product that is worth...
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PiYo Workout Review

By Ken Rayhon March 29, 2014 Training, Workout Reviews, Workouts 0 Comments
Team Beachbody is rolling out its newest video soon.  Be the 1st to buy this new exciting take on two of the best full body workout programs.  One of Beachbody’s oldest, and best trainers put her spin on some classic workouts. ...
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Flexicus

By Christopher Azzari February 20, 2014 Supplements 0 Comments
Face it! We are all getting older and I seriously wonder where some of these aches and pains come from. Sure when I am working out consistency and eating right the pains are less, but wow lately I have been feeling...
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New Year, New Shakeology Flavor!

By Ken Rayhon January 7, 2014 Beachbody Coaching, Diet, Supplements 0 Comments
That’s right, Beachbody is bringing you a new flavor.  New Strawberry Shakeology will start shipping on January 13th.  The healthiest meal of the day will now be available in Strawberry flavor.  I am placing my order now so I can be one...
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  • Christopher Azzari on FF30X Workout Review
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  • Rebekah on Can Insanity Help With Your Running Goals? Part II
  • Terry on Body Beast Workout Review…

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