Well this is week 6 of my Fit Dads 90 Day Challenge. This week is my recovery week. Why a recovery week? Well after you beat your buddy up enough you really should get some recovery time in there. Since I...
Don’t even ask me why I am posting this today! I have noticed lately that my left armpit is way more stinkier then my right armpit. Now I have not used antiperspirant in probably 5 years however I do use deodorant....
Hey a lot of you have been asking me about P90X. You can read my ongoing review here https://thefitdads.com/p90x-review/ A lot of you have been asking about Shakeology. You can read Kens Shakeoloy review here https://thefitdads.com/what-does-4-00-dollars-a-day-get-you/ Normally if you were to...
Well today I finished my first month of my 90 day challenge. Granted February only has 28 days, but I was excited to mark that last box on the calendar! Today was an Insanity/Ab Ripper X day and I felt really,...
YES!! I am in week 4 of my P90x/Insanity Hybrid workout 90 day challenge. From past experience this is usually where things either get way better or way worse. What I mean by that is usually after I have gone about...
Well this post is going to be pretty vain, but hey what can I do! 😉 No I won’t be that vain, but my veins are starting to pop and that usually means one thing… losing fat and building some muscle!...
Well today the office was closed due to NEMO and the snow is falling hard! Today I got the chance to go with my wife and 2 sons to her Baby Boot camp Stroller Fit class http://www.facebook.com/pages/Baby-Boot-Camp-Parsippany-NJ/143872022324033 which I have gone...
Well since I am starting up my 90 Day Challenge with a Insanity – P90X hyrbid workout I figured now would be the best time to set up a P90X Review as well as an Insanity Workout Review page. I have...
OK I promise I will not be posting about every single workout I do, but since it is the first day for me in the 90 Day Fit Dads challenge, I just wanted to write up a quick thing or two....
OK well I am geared up for The Fit Dads 2013 Challenge! For the challenge I am going to be doing a Insanity P90x Hybrid. I go into more details below…. If you haven’t read about the challenge then head over...
OK… hands up… Who has lost focus on their 2013 New Years Resolutions already? Sup folks it’s Chris and thankfully I am still working on my 2013 New Years Resolution fitness goals. The main reason is The Fit Dads. I am...
Well I just got back from a conference in San Francisco. We left last Thursday the 17th and got back last night Monday the 21st. Going into the trip I packed my workout gear, some Shakeology, vitamins, and my will to...
We all need motivation and some inspiration to keep us going right? Most of the time it is the push from someone else or a new years resolution that keeps us going. Well time to suck it up dads and get...
I am finally writing my first post on The Fit Dads! It has been a long time in the making. Originally we wanted to launch The Fit Dads in the summer, but things got crazy. I am sure most can relate...