Burn Baby Burn

burn-caloriesJust wanted to wish everyone a belated Happy Thanksgiving and know that I will be running at least 1 mile everyday until New Years Day. This is an attempt to burn those dreaded lb’s during the holiday season. Here’s the way I look at this challenge, will I only run 1 mile?  Probably not, the fact is it’s all about starting, once you get moving I bet you’ll push past a mile and if not 1 mile is better than nothing.  Like I always say, “keep moving.”


Keep moving, Fit Dad Mike

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