Change… Adapt…

Well if you remember I wrote about my P90X / Insanity Hybrid and I can happily say I am in my 8th week of it and I am feeling great.

I actually weighed myself today and I was 218. I cannot remember the last time I was 218. I feel stronger, look leaner and want more.

Time to Adapt

I had written out most of my workout schedule on the calendars here https://thefitdads.com/insanity-p90x-hybrid/ and had left room in April for change. Well the change is coming.

My original idea was to go full Max Insanity Workout for April and really cut any fat I had left.  After talking with a few people I have decided I want to keep some weights in the mix so now instead of doing P90X Mon-Wed-Friday & Insanity Tues-Thursday I am going to switch it around.

I am going to do the Max Insanity Workouts Mon-Wed-Friday and P90X on Tues-Thurs. I am going to try and run on Sat or Sunday and depending on how crazy I get I may actually do a few weeks with some 2-3 mile runs in the morning. Pheww….

Having a plan is the most important part, but just remember the plan can change and you can change it for the better.

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