Team Beachbody is rolling out its newest video soon. Be the 1st to buy this new exciting take on two of the best full body workout programs. One of Beachbody’s oldest, and best trainers put her spin on some classic workouts. PiYo is a combination of Pilates and Yoga movements at a cardio pace to help you build total body strength while achieving amazing flexibility. This high intensity, low impact workout is guaranteed to get you the results you have been looking for.
About Author
Ken
I am the proud father of 3 wonderful children and know how hard it is to find time to stay in shape. Working full time and taking care of the kids didn't leave much time to get to the gym, and I really let myself go. I gained a lot of weight and knew I had to do something. Enter P90X and the rest is history. Now at 38 years old I am in the best shape of my life thanks to TeamBeachBody and all their wonderful products. Along with being a BeachBody Coach, I am an Police Officer and Instructor at the police academy. I am also a certified EMT, Lifeguard, Physical Conditioning Instructor, and an Insanity Instructor. I use all of my knowledge and experiences to help others meet their fitness goals. If you are ready to make a change I am here to help.